Powerlifter - 531 Weightliftin 107.2.17

Vandersoft – Freeware – Android
fuori voti 1801

Ultima versione
107.2.17 Cassaforte da installare

Questo non è un modulo da scaricare!

La banca dati di UpdateStar è gestita dagli utenti, per gli utenti.
Con il vostro supporto potrete aiutare tutti gli altri utenti a mantenere aggiornati i programmi installati. Riempite tutti i campi che sono non corretti o non aggiornati. Noi verificheremo e valuteremo il tuo contributo il più presto possibile.
Grazie per il sostegno ad UpdateStar!

Titolo:

Categoria:

Requisiti:

Android

iOS

Windows

Mac

Linux

Licenza:

Editore:

URL Editore:

Descrizione:

The application provides a structured approach to monitoring and automatically calculating the Wendler 5/3/1 powerlifting routine. It is worth noting that the application is independent and not officially endorsed by Wendler, the creator of the Wendler 5/3/1 program. Therefore, there may be variations from the original program. For a full understanding of Wendler's method, it is advised to acquire his comprehensive books to support his work.

By inputting your one-rep maxes once, the app generates your complete Wendler 5-3-1 routine. Eliminating the need for manual calculations and reference to percentage charts, it ensures seamless progression over cycles by automatically adjusting weights. This simplifies the training process, allowing for enhanced focus on lifting.

The Wendler 5/3/1 mesocycles and exercises are tailored based on individual performance and fitness levels. Users can personalize the program according to their preferences and goals. The primary lifts include Military Press, Bench Press, Back Squat, and Deadlift, with an option to incorporate unique lifts.

Key Features:
<ul>
<li>Automatic weight progression each cycle</li>
<li>Score tracking, displaying AMRAP results</li>
<li>Customizable warmup sets</li>
<li>Rest timer for convenient intervals</li>
<li>One-rep max calculator for accurate starting weights</li>
<li>Choice of units: kg or lbs</li>
<li>Flexible lifting cycle duration (up to 10 weeks)</li>
<li>Bodyweight tracking and visualization</li>
<li>Creation of custom lifts alongside Wendler 531 program</li>
<li>Adjustable week percentages</li>
<li>Comprehensive workout history tracking and sorting options</li>
<li>Lift history export functionality</li>
<li>Dedicated Wendler 5-3-1 Calculator</li>
<li>Suitable for Powerlifting or CrossFit enthusiasts</li>
</ul>

Wendler Log Pro Features:
<ul>
<li>Customizable assistance program creator</li>
<li>15 pre-built assistance programs with customization options</li>
<li>Joker Set assistance program with dynamic adjustments</li>
<li>Plate calculator for accurate loading guidance</li>
<li>Graphical representation of bodyweight and one-rep max progress over time</li>
<li>Automated cloud backup and synchronization</li>
<li>No advertisements for uninterrupted usage</li></ul>

Purchasing Wendler Log Pro not only unlocks premium features but also contributes to continuous app development and enhancement by supporting the app development team.

App Support: If you encounter any issues or have suggestions for improving the Wendler 5/3/1 Log workout app, feel free to reach out via the Help Center within the app under Feedback / Get Help.

Permissions: - Internet access for sending error reports - Photos/media/files permissions enable sharing workout progress - Vibration feature used to signal rest timer completion - In-app purchases allow access to additional features

Tag:

Breve descrizione:

Versione installata sconosciuto?

Versione corrente:

URL per il download:

URL per il download diretto:

URL per l'acquisto:

URL icona:

Schermata 1 URL:

Schermata 2 URL:

Schermata 3 URL:

Schermata 4 URL:

PAD file URL:

Commento:

Il tuo indirizzo e-mail:

Newsletter:

Inserisci il tuo indirizzo e-mail. Ti potremo contattare se avessimo domande riguardanti il tuo contributo. Non comunicheremo mai il tuo indirizzo e-mail a terze parti.

Schermate (Clicca per ingrandire)

Prodotti correlati

1RM Calculator

An efficient 1RM calculation application that offers the use of RPE and an option to monitor your 1RM progress over time. Calculate 1RM with the ability to use Rate of Perceived Exertion (RPE) if needed.

Morsia

Matt Morsia, also known as MattDoesFitness, has inspired a vast community of over 3 million followers to embark on transformative journeys. Now, his wealth of knowledge and expertise is readily available through the MORSIA App.

Pro Kettlebell Workouts

Pro Kettlebell provides a diverse range of exercises and workouts designed to challenge and engage individuals of all fitness levels.

Ultima versione
107.2.17

Sicuro e libero download controllato da UpdateStar

Rimani aggiornato
con UpdateStar freeware.

Ultime recensioni

	Altova MissionKit Suite completa per XML e integrazione dei dati
	Bigasoft Total Video Converter Conversione video versatile con Bigasoft Total Video Converter
	Digital Image Recovery Ripristina i ricordi perduti con il recupero delle immagini digitali
	Stellar Phoenix Repair for PDF Rivitalizza i tuoi PDF con Stellar Phoenix Repair for PDF!
	MobiDrive MobiDrive: gestione semplificata dei file in movimento
	Microsoft SQL Server 2008 R2 Data-Tier Application Gestione efficiente dei dati con l'applicazione livello dati Microsoft SQL Server 2008 R2

Download più popolari

	UpdateStar Premium Edition Mantenere aggiornato il tuo software non è mai stato così facile con UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Migliora le prestazioni del tuo sistema con Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Un nuovo standard nella navigazione web
	Google Chrome Browser Web veloce e versatile
	Microsoft Visual C++ 2010 Redistributable Componente essenziale per l'esecuzione di applicazioni Visual C++
	Microsoft Update Health Tools Strumenti per l'integrità di Microsoft Update: assicurati che il tuo sistema sia sempre aggiornato!